Prep Time: 10 minutes Yield: 8 Serving Size: 1 Calories per serving: 246 Fat per serving: 16g Carbs per serving: 4g Protein per serving: 7g Dosage: Fat 84% Protein 11% Carbs 7% Ingredients For the Bars ¾ cup Almond Flour 2 oz Butter ¼ cup Swerve Icing Sugar Style ½ cup Peanut Putter ½ tsp… Continue reading Peanut Butter Chocolate Bars
If you’ve found this website, there’s a fair chance that you run a small business, or it’s something you’ve dreamed of. Am I right? Well, thanks to the advancements of the internet, starting a business from home, either selling a product or offering a service, is a very real possibility for many of us. You […]… Continue reading Starting a Home Business? How to Prepare Your House! — phresh ideas + designs®
Most people set themselves different goals relating to their health at some point in their life. For some people, these goals can be very generic, for example, to simply live a more balanced and healthy lifestyle. For others, the goals can be very specific, such as giving up smoking or losing a certain amount of […]… Continue reading Tips On Sticking To Your Health Goals — simple Ula
I am all about eating clean, fresh and unprosessed food no matter what your dietary goals are. I believe that if we eat food that is as close to its natural state as possible, and drink enough fresh water every day, we would all be well on our way to a healthier state of both […]… Continue reading 5 Tips for a Healthier Kitchen and Tastier Food. —
You know exercise is good for you, but do you know how good?