Nutrition & Wellness, Self Care

Smart Nutrition — sassyfitnesschick

Good nutrition. Smart nutrition. It’s a topic that comes up a lot and it’s a topic I’ve fielded not only for myself, but talking with others who desire to live a healthier lifestyle in regards to foods. Add to that, for most of us, we have busy lives and schedules and food sometimes […] via Smart… Continue reading Smart Nutrition — sassyfitnesschick

Mom Life, Nutrition & Wellness

Best detox bath recipes — THROUGH MY EYES

Is your body feeling sluggish, tired and run down? Perhaps you have to take a detox bath with essential oils and natural herbs. Instead of taking a regularbath why not add a few minutes and get a more relaxed and soothing bath with numerous health benefits. Below are some of the best detox bath recipes […]… Continue reading Best detox bath recipes — THROUGH MY EYES